Franjo von Allmen wins gold in Bormio! But behind the success of many athletes in 2026 is a new force: crowdfunding. Discover how the community funds talent and how Skill Tandem embodies this spirit.
Want to lose weight fast without the yo-yo effect? This guide reveals the best strategies and provides an exclusive 4-week plan you can copy.
Want to lose weight fast – but healthily and sustainably? In this article, you'll discover which methods truly help, what you should avoid, and how to achieve visible results without harming your body.
Greater flexibility means less pain, better posture, and increased well-being in daily life. In this article, you'll discover how to become more flexible step-by-step, without investing a lot of time.
The splits look impressive, but with the right exercises, they're achievable for almost everyone. Here's a step-by-step guide to safely and effectively increase your flexibility.
Learning a handstand is easier than many people think. With the right preparatory exercises, technique tips, and a bit of courage, you can soon stand securely on your hands.